Who Are You?
So, picture this: I'm tuning into a classic rock rewind channel, and bam! The Who's "Who Are You" blasts through the speakers. Cue instant earworm status. But you know what? It's oddly fitting. With layoffs lurking like ninjas, generation gaps wider than your post-Thanksgiving waistband, and hybrid offices sprouting up faster than daisies, it's high time we cling to something solid. And that, my friend, is our core values.
Yep, you heard me. In this whirlwind we call life, honing in on what truly rocks our world is like finding a diamond in a mine of... well, you get the gist. So, strap in, because I'm about to take you on a ride to uncover the secrets of living your best, most kick-ass life. And hey, while we're at it,
Who are you?
Who? Who?
Who? Who?
Let's find out together.
Core values: They're like the guiding stars on our internal compass, those little nuggets of wisdom that whisper who we are, what we stand for, and where we're headed. Whether it's integrity, empathy, or an undying love for tacos, honoring our core values brings us energy, solace, and puts us in the flow of life.
This nifty core values exercise I picked up during coach training has become my secret sauce in all leadership and wellness programs. It's the magical tool that connects us all through our unique M.O. Knowing our core values isn't just about self-discovery; it's about living authentically and making choices that sync with our true selves.
If you're one of the lucky ones who already knows your core values, give yourself a pat on the back. If you're not sure yet, fear not. I'm here to guide you through the process. Just schedule a quick 30-minute Zoom and before you can say lickety-split, you'll be packing your three core values.
But knowing your core values is just the beginning. The next step is defining each value. Take me, for instance. My core values happen to be creativity, connection, and passion. Creativity and passion? Check. But connection? Now, that's a head-scratcher. I'm the kind of introvert who'd rather disappear into the wallpaper at a party. But as I pondered, it hit me like a bolt of neon lightning: I thrive on connecting the dots within myself, with nature, with vibrant colors (hello, '80s kid here!), and with my passions. And when my clients experience those "aha" moments in coaching, my energy levels skyrocket.
Here's the kicker: when we ignore our core values, that's when the overwhelm sets in. Time slips through our fingers, productivity takes a nosedive, and emotions run wild. So, armed with your core values and their definitions, here's my challenge for you: how can you honor them daily to start living authentically? Let's make it happen! 🚀
